The Rae Crowther Speed-Strength Challenge

This national test allows athletes from across the U.S. to compete against each other and measure their fitness level. It is a timed, objective test.

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The challenge consists of four football-based exercise phases, with no rest period:

1. 10 Burpees
2. 20 yard S-Advantage Tackle Sled drive to cone and back
   
3. 10 Bear Throws with a 70 lb. Heavy Round
4. 50 yard Dragon Slayer Push to cone and back

This is a very intense, tough test. It is highly recommended that a trainer be present. Only athletes with a clean bill of health, and only those athletes in top physical condition should participate. Athletes must be allowed to quit the test if they feel they cannot continue.

TIME TO BEAT:
1 minute, 46 seconds
*This is currently the best national time in 2008 from testing done in several states.

The Rae Crowther Challenge will run in all of 2009. Now you want some incentive? Participating athletes want a reward for the fastest time?

At the end of 2009, the school of the participating athlete with the best official, recorded time will receive a 7-foot Rae Crowther Shockwave...



Oh, and if you cannot wait until the end of 2009 for a Rae Crowther Shockwave, we understand. You may call us at 1-800-841-5050 to order now!

Spring ball, summer conditioning, pre-season, post-season. You are welcome to take the Speed-Strength Challenge at any time, and as many times as you wish.

Some hard-working athlete is going to make his coach very happy. Set...GO !!!